Three Good Things

This is something my best friend Micki and I used to do.

At the end of the day — no matter how ordinary or how hard — we’d ask each other to name three good things.

Some days they were big.
Some days they were barely there.

The point wasn’t positivity.
It was noticing.

I still do it.

Not as a rule.
Not every day.
But often enough to remember that life keeps offering small kindnesses, even when everything else feels uncertain.

Today, three good things:

—

This space is for that practice.
For moments worth keeping.
For the good that still finds us.

Three good things.